Absolutely not. Your photos are private. We only post transformation photos when someone personally gives permission – and most people choose to keep theirs just between them and their coach.

No way. This is real food — lots of it. Most people are surprised by how much they get to eat. Healthpointe isn’t about starving, restricting, or replacing meals with shakes. It’s real nutrition that supports long-term health.

No. The only exercise required is walking. If you love the gym, you’re welcome to keep going – but it’s definitely not necessary for success.

Not at all. Healthpointe has been around for decades and is used all over the world. It was developed by medical professionals and has helped tens of thousands of people improve their health safely and sustainably. It’s not a trend. It’s not a fad. It’s a proven, structured, long-standing program.

Yes, you can. Your coach will customise the program to suit your needs and your medical history.

Yes. We adjust the program to support your nutritional needs while breastfeeding.

No. Healthpointe is not suitable during pregnancy.

Yes, you can — in most cases. If you have a serious medical condition or take certain medications, we will work closely with your GP to make sure they’re happy for you to begin. Your safety and wellbeing always come first.

Yes. Many diabetics benefit greatly from the program. Depending on the type of diabetes, we may require GP clearance before you start.

Absolutely. You will never be posted online without explicit permission.

Yes. Your coach will help you adapt the program to suit your dietary needs.

Yes. Healthpointe is an optimal health program, not just a weight-loss program.

Children under 16 cannot participate. Teens aged 16–18 can do the program, but must complete it alongside a parent or guardian.

Yes. Healthpointe is designed to support long-term health, and many of the habits become part of your everyday lifestyle.

No. Alera Health is all about real life — not all-or-nothing rules.