LOSE WEIGHT. BUILD ENERGY. KEEP IT THAT WAY.
This is your starting point, not a one-size-fits-all program.
The HealthPointe Program is built around you - your life, your goals, and where you're at right now.
You don't have to figure this out by yourself.
Whether you're just starting out or you've tried everything before, Alera Health is designed to work for real people with real lives.
Tailored Care
The HealthPointe Program is a structured, coach-led health program that helps you lose weight, improve your energy, and build habits that last beyond the program.
Real food. Practical habits. Consistent support. No shakes, no extremes, no confusion.
Real Food, Real Habits
You eat real food. No shakes, no points, no cutting out entire food groups. We show you how to eat in a way that supports your weight and energy goals and that you can maintain for life.
Ongoing Support & Accountability
You have a coach in your corner the whole way through. When things get hard or life gets busy, you don't fall off the program. You have someone keeping you on track and moving forward.
Structured Health Coaching
You always know exactly what to do and why. The program is broken into clear steps so there's no guesswork, no overwhelm, and no wasted time figuring it out yourself.
Personalised Guidance
The program adapts to your life, not the other way around. Your coach takes your schedule, health history, and goals into account so the plan is one you can actually follow.
LOUISE L.
Being a busy working Mum herself, Vanessa from Alera Health understands the real demands of life. Her empathy and supportive nature towards her clients is genuine, as is her constructive and honest feedback.
Trudy W
I would recommend Aleta health to anyone wanting to change habits and get on with living life the program is easy to follow and they hold you accountable. The cheer squad are the best heaps of support and that encouraging words when needed don’t wait join now. I’m losing kg and gaining life
Chris R.
I 100% recommend Alera Health, This program is amazing and the support you receive from your coach and squad are 2nd to none, The best part is you don’t have to starve yourself and the results speak for themselves.
About
Founders Behind Alera Health
We're Dwaune and Vanessa Mendes. Married 20+ years, four kids, and two people who know exactly what it feels like to put yourself last.
Like a lot of families, we were busy, stretched thin, and quietly letting our health slide. When we finally decided to change that, the results were hard to ignore. Friends, family, and neighbours started asking what we were doing and before long, they were doing it too.
That's how Alera Life was born. Not from a business idea, but from a simple truth we lived ourselves: when your health is right, everything else gets easier.
Today we guide people through the HealthPointe Program giving them the clarity, practical steps, and steady support we wish we'd had from the start.
THE ALERA METHOD
Lasting health doesn’t come from extremes. It comes from understanding your body,
having the right support, and staying consistent in a way that works in real life.
Support, structure, and consistency. No one does this alone.
ACCOUNTABILITY
You’re supported every step of the way. Coaching, structure, and community create consistency and momentum.
Understanding your body so you can make informed, confident decisions.
EDUCATION
When you understand your body and how it responds to food, hydration, stress, and lifestyle, you’re empowered to make better choices long-term.
Health that supports you now - and well into the years ahead.
LONGEVITY
We focus on health that lasts — improving quality of life now while supporting long-term wellbeing, independence, and vitality.
Sustainable results, not quick fixes or extremes.
RESULTS
We prioritise sustainable results — not short-term fixes. Progress that can be maintained, adapted, and built upon.
Giving people the tools to manage their health long-term, independently.
AUTONOMY
Our goal is not dependence, but confidence. We equip people with the tools and knowledge to manage their health independently, long after.
Our Team
The People Behind Alera Health
Alera Health is led by Dwaune and Vanessa Mendes — two people who understand real life, real pressure, and the impact of finally prioritising your health.
Dwaune and Vanessa lead a team of experienced coaches and you’ll be supported, encouraged, and well cared for every step of the way.
Vanessa Mendes
Health Coach
Dwaune Mendes
Health Coach
When you're ready,
we're here.
A steady start is enough. You don't need to have it all figured out - you just need to begin.
Drop your details below and we will be in touch!
